Module 08
~45 minEnergy Efficiency & Footprint
Learning Objectives
- Identify the main energy consumers in a household
- Calculate and interpret your ecological footprint
- Implement practical energy-saving strategies at home
- Understand the link between daily habits and resource consumption
Energy Efficiency & Ecological Footprint
The energy we use in our daily lives, to heat our homes, power our appliances, light our rooms, and fuel our transport, is intimately connected to climate change. Every kilowatt-hour of electricity generated from fossil fuels releases carbon dioxide into the atmosphere, and every cubic metre of natural gas burned for heating adds to the greenhouse effect that is warming our planet.
Households account for approximately 25 percent of total energy consumption in the European Union, making them a significant piece of the climate puzzle. The good news is that household energy use is one of the areas where individuals have the most direct control. From choosing energy-efficient appliances to insulating your home, from adjusting your thermostat to switching to a renewable electricity provider, the opportunities for reducing your personal energy footprint are numerous and often financially rewarding.
This module introduces two key concepts. The first is the ecological footprint, a measure of how much nature's resources you consume and how much waste you generate compared to the planet's capacity to regenerate. The second is practical energy efficiency, the everyday strategies and technologies that allow you to maintain comfort and convenience while using less energy. Together, these concepts provide both the big-picture context and the actionable steps needed to make a meaningful difference.
Understanding Your Ecological Footprint
The ecological footprint, developed by Mathis Wackernagel and William Rees in the early 1990s, is a tool for measuring the demand that human activities place on natural ecosystems. It calculates the amount of biologically productive land and sea area required to produce the resources a person consumes and to absorb the waste they generate. This is expressed in global hectares.
On the other side of the equation is biocapacity, the ability of ecosystems to regenerate what people demand. When a population's ecological footprint exceeds the available biocapacity, it is said to be running an ecological deficit, drawing down natural capital that cannot be sustained indefinitely.
At the global level, humanity currently uses resources equivalent to roughly 1.7 Earths, meaning we are consuming natural capital 70 percent faster than it can regenerate. Earth Overshoot Day, the date each year when humanity has used more from nature than the planet can renew, falls earlier each year. In 2023, it was August 2nd. After that date, we are effectively borrowing from future generations.
Ecological footprints vary enormously between countries and individuals. The average footprint in Europe is significantly higher than the global average, driven by high consumption patterns, energy-intensive lifestyles, and meat-heavy diets. However, within any country, individual footprints vary based on choices about housing, transport, diet, and consumption.
Carbon footprint is a subset of the ecological footprint that focuses specifically on greenhouse gas emissions. It is measured in tonnes of CO2 equivalent and typically broken down into categories such as home energy, transport, food, and goods and services. Online carbon calculators can help you estimate your personal footprint and identify the areas where changes would have the greatest impact.
Energy Use at Home: Where It Goes and How to Reduce It
Understanding where energy is consumed in your home is the first step toward reducing it. In the average European household, space heating and cooling account for roughly 64 percent of energy use, making it by far the largest category. Water heating accounts for about 15 percent, appliances and electronics about 14 percent, cooking about 5 percent, and lighting about 2 percent.
Heating and cooling efficiency starts with the building envelope. Insulation in walls, roofs, and floors prevents heat from escaping in winter and entering in summer. Double or triple-glazed windows, draught-proofing around doors and windows, and insulated hot water pipes all reduce heat loss. For many European homes, especially older buildings, improving insulation is the single most effective energy-saving investment.
Heat pumps are rapidly becoming the technology of choice for efficient heating. An air-source heat pump extracts warmth from outdoor air even at low temperatures and delivers it indoors, using roughly one unit of electricity to generate three to four units of heat. Ground-source heat pumps are even more efficient. When powered by renewable electricity, heat pumps can reduce heating-related emissions to near zero.
The EU energy label system, updated in 2021 to a simpler A-to-G scale, helps consumers compare the energy efficiency of appliances. Choosing an A-rated refrigerator, washing machine, or dishwasher over a lower-rated model can save hundreds of euros in electricity costs over the appliance's lifetime.
Smart thermostats learn your schedule and preferences, adjusting temperatures automatically to avoid heating empty rooms. Programmable timers on water heaters, LED lighting throughout the home, and power strips that eliminate standby consumption from electronics all contribute to significant cumulative savings.
Renewable energy options for households include rooftop solar panels, which generate electricity during daylight hours and can feed excess power back to the grid, and green electricity tariffs offered by energy suppliers that source power from wind, solar, and hydroelectric generators.
25%
Share of EU energy consumed by households
Eurostat, 2023
23%
Renewable energy share in EU gross final consumption
Eurostat, 2023
80%
Energy saved by switching from incandescent to LED bulbs
European Commission, 2023
DIY Home Energy Audit: Finding Hidden Waste
You do not need a professional to conduct a basic energy audit of your home. Start by examining your energy bills over the past year to identify seasonal patterns and baseline consumption. Note any unexplained spikes that might indicate an issue.
Check insulation by feeling walls and windows on a cold day. Cold surfaces indicate poor insulation and heat loss. Hold a lit candle or incense stick near windows, doors, and electrical outlets on a windy day: if the flame flickers, you have found a draught that needs sealing.
Examine your heating system. When was the boiler last serviced? Are radiators bleeding properly? Could you lower the thermostat by one degree without noticing a comfort difference? Each degree reduction saves roughly 6 to 10 percent on heating costs.
Identify phantom loads, the electricity consumed by devices on standby. A television, game console, microwave, and phone charger left plugged in can collectively consume 5 to 10 percent of a household's electricity. Use a plug-in energy meter to measure individual devices and a smart power strip to cut standby power.
Review your lighting. Are you still using any incandescent or halogen bulbs? Replacing them with LEDs reduces lighting energy by up to 80 percent, and modern LEDs are available in warm tones identical to traditional bulbs. Simple changes identified through a home energy audit typically save 10 to 30 percent on energy bills.
Passive House Standard: Cutting Heating Energy by 90%
Darmstadt, GermanyThe Passive House standard, or Passivhaus, was developed by Dr. Wolfgang Feist at the Passivhaus Institut in Darmstadt, Germany, in the early 1990s. It represents the most rigorous energy efficiency standard for buildings in the world, reducing heating energy demand by approximately 90 percent compared to conventional construction.
A Passive House achieves this through five fundamental principles: exceptional insulation of the building envelope, high-performance triple-glazed windows positioned to maximise solar gain, an airtight building shell that prevents uncontrolled heat loss, mechanical ventilation with heat recovery that supplies fresh air while recapturing up to 90 percent of outgoing warmth, and the elimination of thermal bridges, points in the structure where heat can escape.
The result is a building that maintains a comfortable indoor temperature year-round with minimal active heating or cooling. In most European climates, a Passive House requires so little heating energy that body heat from occupants and waste heat from appliances can provide a significant portion of the demand. Energy costs for a Passive House are typically 75 to 90 percent lower than for a conventional building.
There are now over 60,000 Passive House-certified buildings across Europe, ranging from single-family homes to apartment blocks, schools, offices, and even a supermarket. importantly, the standard applies not only to new construction but also to retrofits of existing buildings, meaning the enormous stock of older, energy-inefficient buildings in Europe can be upgraded to near-Passive House performance.
The additional construction cost for meeting Passive House standards is typically 5 to 15 percent above conventional building, but this is recouped through dramatically lower energy bills over the building's lifetime. Several European cities and regions now require Passive House or near-Passive House standards for new public buildings.
6 Practical Energy-Saving Tips for Home
- 1
Lower your thermostat by just one or two degrees. You are unlikely to notice the difference in comfort, but you will save 6 to 10 percent on your heating bill for each degree reduced. Wear an extra layer indoors instead.
- 2
Switch all remaining incandescent and halogen bulbs to LEDs. Modern LED bulbs use 80 percent less energy, last 15 to 25 times longer, and are available in every shape, size, and colour temperature.
- 3
Eliminate standby power waste. Use smart power strips for entertainment centres and home offices, and unplug chargers when not in use. Standby consumption can account for 5 to 10 percent of household electricity use.
- 4
Wash clothes at 30 degrees instead of 40 or 60. Modern detergents are designed to work effectively at low temperatures, and reducing wash temperature from 40 to 30 degrees uses roughly 40 percent less energy per cycle.
- 5
Draught-proof windows and doors using self-adhesive foam strips or rubber seals. This inexpensive improvement can significantly reduce heat loss and is one of the simplest and most cost-effective energy efficiency measures.
- 6
When replacing appliances, always check the EU energy label and choose the highest-rated model you can afford. The difference in energy consumption between an A-rated and a D-rated appliance can amount to hundreds of euros over its lifetime.
Video Content
Understanding Energy Efficiency
Saving Energy at Home
Renewable Energy Sources
Your Carbon Footprint
External Resources
Ecological Footprint Calculator
calculator
